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Martial Arts combine fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual as it involves...
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Martial Arts combine fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual as it involves...
The experience of winning or losing a fight can have significant emotional, psychological, and sometimes physical consequences. Let’s explore the before and after aspects...
Whatever way you look at it, you have to know that your own body is your most important self-defense tool. Understanding that you are...
1. Stretch for 10 minutes every day. Regular stretching improves your balance, strength, and flexibility. 2. Get advice to avoid injury. Check with your...
Embarking on a solo training journey in Kyokushin can be both a daunting and thrilling endeavor. The challenge lies not only in mastering what...
At some point in your martial arts journey, you’ve probably wondered where exactly you stand in comparison to your teammates. Are you doing better?...
There is no definitive answer to the question of which martial art is the strongest because it depends on various factors, including the context...
There are numerous compelling reasons why women should consider practicing martial arts. Engaging in martial arts can be empowering and beneficial for physical, mental,...
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
Question: Can you picture yourself doing Karate when you’re 70 years old? How about when you’re 80? History is filled with Karate masters who...
