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As practitioners progress in their Kyokushin journey, they develop essential leadership qualities that extend beyond the confines of the dojo. These qualities, such as...
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As practitioners progress in their Kyokushin journey, they develop essential leadership qualities that extend beyond the confines of the dojo. These qualities, such as...
What’s the difference between a fighter and a martial artist? I want to avoid a frustrating back and forth based on semantics. Instead, I...
When it comes to self-defense, finding the right martial arts style can be a crucial decision. It’s important to consider a range of factors,...
Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...
Martial Arts combine fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual as it involves...
The experience of winning or losing a fight can have significant emotional, psychological, and sometimes physical consequences. Let’s explore the before and after aspects...
Whatever way you look at it, you have to know that your own body is your most important self-defense tool. Understanding that you are...
1. Stretch for 10 minutes every day. Regular stretching improves your balance, strength, and flexibility. 2. Get advice to avoid injury. Check with your...
Embarking on a solo training journey in Kyokushin can be both a daunting and thrilling endeavor. The challenge lies not only in mastering what...
At some point in your martial arts journey, you’ve probably wondered where exactly you stand in comparison to your teammates. Are you doing better?...
