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Scream it with us from the mountaintops: NO! You are never too old to start learning karate. Anyone who tries to tell you otherwise...
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Scream it with us from the mountaintops: NO! You are never too old to start learning karate. Anyone who tries to tell you otherwise...
It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how can I overcome my...
Signing your child up for kids’ martial arts classes is one of the best things you can do to safeguard their future. It is...
Instructor: “All right! Ready to get signed up?” Student: “You bet. I can’t wait to become a lethal, but humble, weapon!” Instructor: “Awesome. I...
As practitioners progress in their Kyokushin journey, they develop essential leadership qualities that extend beyond the confines of the dojo. These qualities, such as...
What’s the difference between a fighter and a martial artist? I want to avoid a frustrating back and forth based on semantics. Instead, I...
When it comes to self-defense, finding the right martial arts style can be a crucial decision. It’s important to consider a range of factors,...
Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...