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The Cup of Montana for children, adolescents, men, and women
Organazers: Shihan Nikola Blagoev (IFK CR) and Sports Karate club Montana
Date: 6th November 2021
Place: “Mladost” Sports Hall, Montana, Bulgaria
Deadline for applications: 15th October 2021
Email: ifk_bulgaria@abv.bg
Info letter: The Cup of Montana
Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
To challenge and enhance your martial arts training, consider incorporating the following strategies: Set Specific Goals: Define clear and achievable goals for your training,...
From 31 October to 2 November 2025, the city of Chur, Switzerland, became the meeting point for Kyokushin practitioners from around the world. The...
In today’s hyper-connected world, martial artists worldwide have unprecedented access to top fighters, coaches, and instructors online. Videos, live streams, and masterclasses are everywhere....
