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Belts play a significant role in determining and understanding your level of success in martial arts. These belts not only symbolize the level of...
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Belts play a significant role in determining and understanding your level of success in martial arts. These belts not only symbolize the level of...
At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...
A mash-up of the Eminem song Till I collapse with the movie Fighter in the Wind (2004), about the founder of Kyokushin Karate, Masutatsu...
Budō (武道) or Japanese martial arts were born from the need for protection and combat. During the Edo Period (1603-1867, those who belonged to...
Martial arts are systems developed with the objective of facing one or more opponents, be it an aggressor in a street fight, an enemy...
Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
To teach martial arts effectively, it’s essential to adopt the mindset of a student and balance group dynamics with individual attention. This approach not...
The functional characteristics of apparel play a crucial role in an athlete’s performance. Key quality factors such as durability, reliability, stitching quality, and resistance...
Is there anything better for preparing a person for life than martial arts? While admittedly I am completely biased, I think I can make...
Many athletes and coaches believe that sport is played with the body and won with the mind. This being so, can the amount and...