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Many people have the misconception that karate is all about punches and kicks, but did you know that there is a philosophy behind this...
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Many people have the misconception that karate is all about punches and kicks, but did you know that there is a philosophy behind this...
Martial arts have long been touted as a way to gain confidence, discipline, self-awareness, and mastery of body/mind stability. As a mental health counselor,...
BY MARCUS DAY Kids these days are soft. We’ve heard it a million times, usually right before we’re hit with a “back in my day”...
Coach less. Love more. Imagine the horror: You’ve been driving your kids to Karate class, tournaments, and camps for years. You’ve spent boatloads of...
One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...
Karate is practiced by people of all ages, all over the world. In Kyokushin, we’ve seen the benefits of practicing karate across all different...
When it comes to the fundamentals of karate, most people have a basic idea of what karate looks like to them. Those who have...
Martial Arts are a combination of fighting techniques, mental discipline, and physical exercises. These self-defense techniques help in the holistic development of an individual...
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
In my years as a martial artist and school owner, I’ve had the fortune of being able to instruct many students with Down Syndrome,...