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Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...

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Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...

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Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....

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By practicing discipline, focus, and patience and taking the time to learn your art or arts of choice, you will be slowly refined. You...

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Oyama was born as Choi Young-Eui (최영의) in Gimje, South Korea, during Japanese occupation in July, 1923. At a young age he was sent...