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In Japan, the sword was a symbol and expression of the social status of the owner. It was passed from father to son, from...

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At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...

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A mash-up of the Eminem song Till I collapse with the movie Fighter in the Wind (2004), about the founder of Kyokushin Karate, Masutatsu...

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Budō (武道) or Japanese martial arts were born from the need for protection and combat. During the Edo Period (1603-1867, those who belonged to...

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How To Fight Without Fear, By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how...

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Is to HIT SOMETHING AS HARD AS YOU CAN. We’re always looking for shortcuts. Fitness, sports…we LOVE when we get a little “secret” that...