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In Japan, the sword was a symbol and expression of the social status of the owner. It was passed from father to son, from...

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At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...

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A mash-up of the Eminem song Till I collapse with the movie Fighter in the Wind (2004), about the founder of Kyokushin Karate, Masutatsu...

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Budō (武道) or Japanese martial arts were born from the need for protection and combat. During the Edo Period (1603-1867, those who belonged to...

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Monday Motivation Be amazing. Be good. Be pretty. Be strong. Be smart. Be cool. But the most important thing is, be yourself.

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Monday Motivation “Karate is not a game. It is not a sport. It is not even a system of self-defense. Karate is half physical...

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Monday Motivation “Karate is Budo and if Budo is removed from Karate it is nothing more than sport karate, show karate, or even fashion...

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In the past, it seems there was a lot of fakes in the Chinese martial arts world. Many of them say that they were...

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Monday Motivation “The difference between winning and losing is most often not quitting.”

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Monday Motivation “A brave man, a real fighter is not measured by how many times he falls, but how many times he stands up.”