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To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what keeps you going when...

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Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...

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Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...

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Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....

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By Think Martial Arts Fresh off the back of another awesome Karate camp…I’m reflecting on some things that I have been wondering about of...

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By Rodney Wippenaar On the uchi deshi way, we should always seek to expand our knowledge and our capabilities. To try and cut yourself off...

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What is a Champion? A Champion is someone who triumphs in a habitual manner against other opponents in a fight, a championship, or against...