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Kudo is, in our opinion, one of the most interesting contact styles based on Kyokushin. Its creator Azuma Takashi has undoubtedly done a very...
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Bulgaria with a brilliant performance at the IFK World Championships Great achievement for Bulgaria at the 7th IFK World Karate Kyokushin Championships. Nedzhmi...
Once upon a time, there was a Zen master who–er, stop me if you’ve heard this one before. This grey-haired-yet-never-grouchy man offered wise words...
Sleep may be the most overlooked skill for martial artists to develop, and make no mistake about it – sleep is a skill. You...
Turn Your Avocado into a Smoothie In a jujitsu match, an MMA fight, or a karate competition, you need strength and endurance to compete...
Kudo is, in our opinion, one of the most interesting contact styles based on Kyokushin. Its creator Azuma Takashi has undoubtedly done a very...
The sports section Hunger de Bola, from Jornal das Cinco, this Friday (16) received the well-known Shihan Ronan Ramos, who is president of the...
Shihan Semmy Schilt was invited as a guest of honor by Shihan Borut Kincl, 7th Dan. Together with professor Professor Gabi Rolf, 10th Dan...
Kūdō (空道, Kūdō) is a Japanese hybrid martial art. It is a full-contact combat sport that aims to achieve both safety and practicality, a...
Karate is better than fitness to improve Adults’ reactivity, stress tolerance, and attention A study published in the Journal of Sport and Health Science...
Which is right?! In written English you might have noticed with “せんぱい” the Japanese hiragana character “ん” sometimes gets written as “n,” like in “senpai,”...
One of the most unusual and hard things for both students and parents to adjust to when beginning martial arts training is the etiquette...
“Fudō-dachi” Sensei calls. We all move into stance and yell “OSU”! “Seiza”! We step back and down into a formal kneeling position. First at our hips....
On June 1st, the world comes together to celebrate the boundless energy, creativity, and innocence of children. This special occasion, aptly named “International Children’s...
Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
