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To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what keeps you going when...

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Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...

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Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...

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Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....

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The purpose of Kyokushin karate goes beyond just physical combat and self-defense. It encompasses a comprehensive approach to personal development, mental discipline, and character...

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Martial arts offer a wide range of physical, mental, and emotional benefits. Here are some of the key advantages: Physical Fitness: Engaging in martial...

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“When you can snatch the pebble from my hand, it will be time for you to leave.” That was what Master Kan (Philip Ahn)...