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Kyokushin karate, renowned for its powerful techniques and emphasis on full-contact sparring, may seem like a traditional martial art rooted in discipline and structure....
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To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what keeps you going when...
Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...
Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
Kyokushin karate, renowned for its powerful techniques and emphasis on full-contact sparring, may seem like a traditional martial art rooted in discipline and structure....
Traditional martial arts, such as Kyokushin karate, can definitely continue to thrive in the era of MMA. Even though MMA has gained immense popularity,...
Whatever way you look at it, you have to know that your own body is your most important self-defense tool. Understanding that you are...
1. Stretch for 10 minutes every day. Regular stretching improves your balance, strength, and flexibility. 2. Get advice to avoid injury. Check with your...
The samurai did most of his fighting with the long katana, shown above. Its forged steel blade was the secret of its strength. At...
Discover the inspiring journey of Shihan Nicholas Pettas, whose martial arts odyssey began on the cold streets of Copenhagen. From a life-changing street fight...
Shihan Akira Masuda ラスト サムライ is the President of the KWU SENSHI. He is known as The Last Samurai; he’s All Japan Champion in...
Guest author: Shihan Semmy Schilt Date: November 23 Before departure together with Vincent On a cold November day, Vincent and I headed to Bulgaria...
Step into the heartwarming feedback from the KWU SENSHI Camp. This extraordinary gathering of martial arts enthusiasts transcends mere training sessions, creating an immersive...
At KWU SENSHI, we’re committed to helping you achieve your martial arts goals through our specialized full-contact training sessions. Our carefully crafted sessions prioritize...