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Martial arts serve various purposes, and people may associate them with self-defense, fitness, or health. However, it is disheartening when some perceive martial arts...
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Atanas Bozhilov Ready for Another Victory at SENSHI 27 on July 12
Which Bulgarian fighters will be in action at SENSHI 27?
Three Styles, One Ring: What Rules Reign Supreme in the SENSHI Ring?
Sensei Zahari Damyanov on SENSHI, Kyokushin, and the Philosophy of Martial Arts
Martial Arts Legends Arrive in Bulgaria for SENSHI
Budō (武道) or Japanese martial arts were born from the need for protection and combat. During the Edo Period (1603-1867, those who belonged to...
Street fighting is often glorified in movies and media, but in reality, it’s a dangerous and unpredictable situation that no one should seek out....
Martial arts are systems developed with the objective of facing one or more opponents, be it an aggressor in a street fight, an enemy...
Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
Martial arts serve various purposes, and people may associate them with self-defense, fitness, or health. However, it is disheartening when some perceive martial arts...
The Golden Era of Martial Arts Movies, spanning the late 1960s to the 1980s, remains an unforgettable chapter in the history of cinema. During...
Kyokushin karate, renowned for its powerful techniques and emphasis on full-contact sparring, may seem like a traditional martial art rooted in discipline and structure....
Traditional martial arts, such as Kyokushin karate, can definitely continue to thrive in the era of MMA. Even though MMA has gained immense popularity,...
Whatever way you look at it, you have to know that your own body is your most important self-defense tool. Understanding that you are...
1. Stretch for 10 minutes every day. Regular stretching improves your balance, strength, and flexibility. 2. Get advice to avoid injury. Check with your...
The samurai did most of his fighting with the long katana, shown above. Its forged steel blade was the secret of its strength. At...
Discover the inspiring journey of Shihan Nicholas Pettas, whose martial arts odyssey began on the cold streets of Copenhagen. From a life-changing street fight...
Shihan Akira Masuda ラスト サムライ is the President of the KWU SENSHI. He is known as The Last Samurai; he’s All Japan Champion in...
Guest author: Shihan Semmy Schilt Date: November 23 Before departure together with Vincent On a cold November day, Vincent and I headed to Bulgaria...
