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The attitude we bring to our Martial Arts classes determines the sort of lesson we are going to have. When we come to class...
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We present to you a documentary film about the last years of life Sosai Mas Oyama, the great master of Kyokushin, inspired by the...
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
Masutatsu (Mas) Oyama was born Yong I-Choi on the 27th of July, 1923, in a village not far from Gunsan in Southern Korea. In...
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
The attitude we bring to our Martial Arts classes determines the sort of lesson we are going to have. When we come to class...
1. You Must Start Training While You Are Young Short answer: no. Long answer: Absolutely not. Most martial artists understand that no two people...
Habits determine who and what we become. They are often subconscious and happen without much consideration. Habits also determine if we are successful in...
Shihan Semmy Schilt is one of the true legends of martial arts and one of the most remarkable figures we see in every edition...
Scream it with us from the mountaintops: NO! You are never too old to start learning karate. Anyone who tries to tell you otherwise...
Famous champions Dragomir Petrov, Daniel Getsov, and Michael Astur have become fathers July turned out to be one of the happiest months for three...
Strength and conditioning workouts are not just great for all-around fitness – they may help with your martial arts game. Weighted exercises should be...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
Martial arts are often associated with physical techniques and skills, but several other components are equally crucial for martial artists to master. One such...