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Scream it with us from the mountaintops: NO! You are never too old to start learning karate. Anyone who tries to tell you otherwise...
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The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...
By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...
On the uchi-deshi way, we should always seek to expand our knowledge and our capabilities. To try and cut yourself off from the world and...
Chuck Norris Throwback: Long before he became a movie hero and a martial arts legend, Chuck Norris had enough free time to answer questions...
Scream it with us from the mountaintops: NO! You are never too old to start learning karate. Anyone who tries to tell you otherwise...
Famous champions Dragomir Petrov, Daniel Getsov, and Michael Astur have become fathers July turned out to be one of the happiest months for three...
Strength and conditioning workouts are not just great for all-around fitness – they may help with your martial arts game. Weighted exercises should be...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
Work-related stress has unfortunately become a norm for many people no matter where they are in the world. Limited resources, long hours, demanding deadlines,...
Martial arts are often associated with physical techniques and skills, but several other components are equally crucial for martial artists to master. One such...
The world-renowned instructors of the 18th edition of the KWU SENSHI International Martial Arts Summer Camp – Shihan Akira Masuda, Shihan Francisco Filho, and...
By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how can I overcome my...
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
Signing your child up for kids’ martial arts classes is one of the best things you can do to safeguard their future. It is...