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Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...

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It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...

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Masaaki Hatsumi, one of Japan’s few remaining ninja practitioners, describes the ninja of old as the perfect all-around athletes of their day. Learn about...

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We share with you Sensei Tariel Nikoleishvili’s impressions of the past week. From July 6 to 13, 2025, the XIX International Summer Martial Arts...

Interesting

It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...

Interesting

Masaaki Hatsumi, one of Japan’s few remaining ninja practitioners, describes the ninja of old as the perfect all-around athletes of their day. Learn about...

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In Japan, the sword was a symbol and expression of the social status of the owner. It was passed from father to son, from...

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At some point in our martial arts training, students realize that strong, linear movements are painful to work with, and require a large expenditure...