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Mental health is one of the biggest problems in the 21st century, and millions of people around the world suffer from issues such as...
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Mental health is one of the biggest problems in the 21st century, and millions of people around the world suffer from issues such as...
Before committing to joining a martial art school, there are a few questions that are important to consider. These questions can help you determine...
Kyokushin karate is a style of martial arts that emphasizes physical and mental toughness, self-discipline, and a never-give-up attitude. If you’re looking for a...
Budo, consisting of the Japanese words “bu”, meaning warrior, and “do”, meaning path or way, is the Japanese term for the code-of-conduct associated with...
Mental health is one of the biggest problems in the 21st century, and millions of people around the world suffer from issues such as...
Before committing to joining a martial art school, there are a few questions that are important to consider. These questions can help you determine...
Kyokushin karate is a style of martial arts that emphasizes physical and mental toughness, self-discipline, and a never-give-up attitude. If you’re looking for a...
Budo, consisting of the Japanese words “bu”, meaning warrior, and “do”, meaning path or way, is the Japanese term for the code-of-conduct associated with...
Shuhari is a martial arts concept that describes the three stages of learning from beginner to advanced level. Shu (守) – Learning – in...
People get into martial arts for many different reasons. It can be for physical fitness, self-defense, or sporting competition. Also, it can be to...
More women are getting into the ring than ever before. Find out what makes kickboxing such an amazing workout. 1. Melt fat, fast Combining...
According to a poll from the National Alliance for Youth Sports, around 70 percent of kids in the United States stop playing organized sports...
When considering martial arts, Karate and Taekwondo stand out as two of the most popular disciplines globally. Both are powerful forms of self-defense with...
What does martial arts mean? ‘Martial’ is defined as being related to war. The word martial itself was obtained from ‘Mars’ who was an...