SENSHI
SENSHI 28 will shake the combat sports fans with the first-ever Grand Prix tournament in the heavyweight division in Varna, Bulgaria, on September 13...
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SENSHI 28 will shake the combat sports fans with the first-ever Grand Prix tournament in the heavyweight division in Varna, Bulgaria, on September 13...
There are plenty of myths swirling around martial arts. And I don’t just mean the superstitious variety. I mean misconceptions and mistaken beliefs that have...
The annual summer camp took place at the Willisau Sports Centre from 19 to 22 July. The five-hour grading exam began before noon, testing...
Martial arts are based on core values that dominate the practices and teachings. One cornerstone of most martial arts programs involves teaching and learning...
As the world continues to “shrink” and feel smaller through technological innovations in communication and travel, our world also seems to be more divided...
There are numerous benefits of martial arts for kids, including improved physical health and a boost in self-confidence. Martial arts can also teach children...
Ten gladiators, three rounds in one night, only one winner – don’t miss SENSHI 28: Grand Prix on September 13! On September 13, the...
Martial arts training is physically demanding, especially if you are in a tournament. The timing of protein consumption is critical for muscles to rebuild...
Bruce Lee practiced strength training faithfully, just like martial arts. However, he was very secretive about his training. The programing Bruce created for himself...
It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....