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Martial arts leads to both physical and mental skill improvements. As your train and learn physical self-defense skills, one of the many mental skills you develop...
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Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...
Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
Interview by Antonio Aloia / Martial Arts of Yesterday, Today and Tomorrow At the age of five, Sean Schenker enrolled in Kyokushin Karate and...
Relaxation is a crucial component of any workout routine, and there are several compelling reasons why you should prioritize it: Muscle Recovery: After a...
Martial arts leads to both physical and mental skill improvements. As your train and learn physical self-defense skills, one of the many mental skills you develop...
The 2003 K-1 WGP in Fukuoka, Japan, gathers around some of the best kickboxers under one ceiling. The tournament consists of 7 K-1 rules...
Choose. It all depends on what you want. Do you want to learn at a calm, slow pace until you get the moves right?...
It’s hard to say too much about Michael Jai White, whether you’re talking about his talents (seven black belts, dozens of major acting roles,...
“You cannot make students attend class if they aren’t in town, but you can make your best effort to get them back when school...
Ivan Drago reveals how to stay jacked when gyms are closed.
Whether it’s fitness, health, finance, or sport, setting, and achieving goals is vital to progress in any arena. For those who are hoping to...
The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...
Most people take the road most traveled when it comes to martial arts training. Which means only a handful of people ever take the road...
The 1997 Braves K-1 tournament was staged in Fukuoka, Japan. Some of the finest kickboxers from all over the world participated in the event...
