Interesting
Standing in Zenkutsu-dachi 前屈立ち Sensei Fogarasi calls out various strikes and blocks for us, in different combination. To help build our mental coordination as well as...
Hi, what are you looking for?
Is there anything better for preparing a person for life than martial arts? While admittedly I am completely biased, I think I can make...
Did you know there is a way of boosting your Power and Speed, right before you enter the Tatami for a Kumite or Kata...
What do you think Martial Arts is for? Some people might say it is for Self Defence. Some people might think it is for...
Alexandr Volkov was born on October 24, 1988, under Scorpio’s sun sign to his parent Yevgeniy Volkov and was raised in Moscow, Russian SFSR,...
Standing in Zenkutsu-dachi 前屈立ち Sensei Fogarasi calls out various strikes and blocks for us, in different combination. To help build our mental coordination as well as...
The word Sensei has been translated from Japanese to mean a number of things: teacher, instructor, master. The translation that best fits the ideal...
Ladies, want to know the secret to getting strong and healthy? It’s simple – make the decision to pick up martial arts and train regularly. Pair...
1. Osu! (pronounced Oh’ss with the stress on the O), Osu is a word that you will hear in all Kyokushin dojos, and has been...
In Kyokushin every question is answered with osu. Every greeting is Osu. Every instruction or question in class, is answered by “Osu” instead of...
Do you want to improve your kime? Of course you want it! Kime is that magical ingredient separating good Karate practitioners from great practitioners. It’s...
A martial artist is loyal to his dojo, his team and his teacher. There is a diference between a fitness gym and a dojo!...
I don’t have all the answers and I don’t always know what is the best thing to do. I can’t tell you that my...
What will happen when you start doing planks every day 1. You’ll improve core definition and performance: Planks are an ideal exercise for the abdominal...
For many practitioners, one of the most challenging components of karate training is learning the nuances of the terms used in the dojo. Any instructor can...
