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Martial arts training is physically demanding, especially if you are in a tournament. The timing of protein consumption is critical for muscles to rebuild...
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SENSHI Camp – 11–14 September 2025 | Varna, Bulgaria
Sensei Tariel Nikoleishvili: More than a camp. This is where warriors are forged
KWU SENSHI World Cup for Amateurs 2025 – Deadline is Approaching Fast
Redemption in the air: Alisher Karmenov seeks victory against Victor Xavier at SENSHI 26
XIX International Martial Arts Summer Camp – 6-13 July 2025
8 Gladiators, 3 Rounds, 1 Champion: SENSHI Revives a Legendary Format
Victory is the only goal for Dragomir Petrov at SENSHI 28 in Varna
SENSHI 28 brings the first-ever heavyweight Grand Prix on September 13
SENSHI Camp – 11–14 September 2025 | Varna, Bulgaria
Nicholas Pettas: SENSHI give many opportunities to young people
Martial arts training is physically demanding, especially if you are in a tournament. The timing of protein consumption is critical for muscles to rebuild...
Bruce Lee practiced strength training faithfully, just like martial arts. However, he was very secretive about his training. The programing Bruce created for himself...
It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....
Kyokushin karate is more than just a physical discipline; it’s a path to personal growth and character development. The philosophy behind Kyokushin emphasizes the...
Kyokushin Karate, a full-contact martial art founded by Masutatsu Oyama in 1964, is renowned for its rigorous training, physical endurance, and emphasis on discipline....
We see this in every class when students and Instructors bow to each other and the start and finish of the lesson. We also...
Being a black belt in a martial art has become an impressive status symbol. The question “What does being a black belt mean to...
Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
The code of honor is based on the assumption that honor is the most valuable characteristic of every person. Honor is the external face...
The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...
