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Martial arts have long been touted as a way to gain confidence, discipline, self-awareness, and mastery of body/mind stability. As a mental health counselor,...
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Martial arts have long been touted as a way to gain confidence, discipline, self-awareness, and mastery of body/mind stability. As a mental health counselor,...
In the world of Kyokushin Karate, kata – pre-arranged forms or patterns of movements – hold a significant place in training and development. While...
In the crucible of Kyokushin training, practitioners discover the transformative power of determination. Confronted with daunting challenges, they learn to harness their inner strength...
Chikara Dojo (Melbourne) welcomed renowned Kyokushin fighter and instructor Shihan Nicholas Pettas for a special training session with its students in Australia. ...
As practitioners progress in their Kyokushin journey, they develop essential leadership qualities that extend beyond the confines of the dojo. These qualities, such as...
In the realm of martial arts, few names resonate as strongly as Bruce Lee and Chuck Norris. These two legendary figures have left an...
She’s beauty, she’s grace, she’ll punch you in the face. She’s a World Vice-champion, European champion, British Open champion, and one of the most...
Fresh off the back of another excellent Karate camp… I’m reflecting on some things that I have been wondering about lately. Many of the...
BY MARCUS DAY Kids these days are soft. We’ve heard it a million times, usually right before we’re hit with a “back in my day”...
Have you ever been nervous before a Karate event? You are not alone! Sleepless nights, extra training sessions, and negative self-talk is experienced by...