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Have you ever wondered what did Karate Kyokushin look like 30-40 years ago? What were the rules back then? How similar was it in...
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Have you ever wondered what did Karate Kyokushin look like 30-40 years ago? What were the rules back then? How similar was it in...
The elusive side splits. Wanted by all, had by few. There was a time… many, many years ago, that I could perform the side...
The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...
Written by Leon Voskamp Photo: ANP, Xinhua News Agency Valence Bickel is a world-class athlete in Kyokushin karate, considered the toughest form of karate....
Andreas Hug is one of the greatest martial artists. Kyokushin karateka and K-1 champion – “The blue-eyed Samurai”, had it all. Fast and precise...
There are plenty of myths swirling around martial arts. And I don’t just mean the superstitious variety. I mean misconceptions and mistaken beliefs that have...
The annual summer camp took place at the Willisau Sports Centre from 19 to 22 July. The five-hour grading exam began before noon, testing...
Martial arts are based on core values that dominate the practices and teachings. One cornerstone of most martial arts programs involves teaching and learning...
As the world continues to “shrink” and feel smaller through technological innovations in communication and travel, our world also seems to be more divided...
There are numerous benefits of martial arts for kids, including improved physical health and a boost in self-confidence. Martial arts can also teach children...
