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These three simple ways will make you more flexible instantly! Fighters need to have an optimal amount of flexibility to kick, punch, take down...
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These three simple ways will make you more flexible instantly! Fighters need to have an optimal amount of flexibility to kick, punch, take down...
You might think that training Kyokushin karate is only for those who want to test their mettle in a full-contact fight. But truth be...
It’s the perfect time to reflect on the changes we want to make and resolve to follow through on those changes. While you’re trying...
Do you want to have the speed of Bruce Lee? Do you want to improve your speed and agility for karate or any martial...
Recovery protocols for karateka are essential in full-contact Kyokushin, where progress depends not only on how hard you train, but on how effectively your...
A well-designed Kyokushin youth program is essential for building long-term student retention, confidence, and personal development inside the dojo. While many children begin training...
Habits determine who and what we become. They are often subconscious and happen without much consideration. Habits also determine if we are successful in...
Kyokushin dojo rituals are an essential part of training, shaping not only technique but also mindset, discipline, and respect. Bowing before practice, sitting in...
On 10 January 2026, the General Assembly of the Bulgarian Karate Kyokushin Federation (BKKF) was held, during which the sports calendar for the upcoming competitive period was approved....
People choose Kyokushin karate over other martial arts for a variety of reasons, many of which are rooted in the unique characteristics and philosophies...