Interesting
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
Hi, what are you looking for?
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
There are plenty of myths swirling around martial arts. And I don’t just mean the superstitious variety. I mean misconceptions and mistaken beliefs that have...
It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....
Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...
It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...
We all have heard the popular phrase “You are what you eat,” which implies that what we choose to consume, our diet and nutrition, plays a...
When you think of samurai, you may think of their armor and swordsmanship or even the Bushido Code they followed. You may also think...