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Upgrading – the focus of Day 2 of the KWU International Professional League Camp

Upgrading in the training sessions and combinations were the topics in the morning session of the second day of the KWU International Professional League. The training was held in “Vladyslav” gym in SC “Black Sea” – Varna. The K-1 legends Peter Aerts and Semmy Schilt were once again the main instructors and under their guidance over 100 fighters trained together.

Semmy Schilt once again kept the instructors in awe with his methods and this time he included a lot of kids’ games in them. He did this due to the fact that many of the instructors’ coach kids too and for kids you need special methods to keep their attention.

For example, “Rock-paper-scissors” is when the winner gets to choose what his opponent will do for a warm-up. The coaches played a soft version of “Squid Game” (like the famous TV series) in which they had to freeze.

Read about the training group of fighters with instructor Piter Aerts on the website and watch the videos 🙂

KWU World Cup 2023 YouTube playlist│4-5.07.2023

KWU SENSHI EURO 2021 YouTube playlist

SENSHI 20 YouTube playlist │ 24.02.2024

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