Hi, what are you looking for?
of the Moscow Federation of Kyokushin – MFK, which was attended by judges, coaches and athletes. At the seminar took part 55 karatekas. All participants has been tested on knowledge of sport rules and regulations of the competition in kumite program.
Sai is a metal weapon and belongs to a type of dagger which is usually used in pairs, each hand using one. It is...
Most people take the road most traveled when it comes to martial arts training. This means only a handful of people ever take the...
The sixth edition of the K-1 World Grand Prix in 1998 has once again gathered 8 of the finest heavyweight kickboxers under one ceiling....
1. Shadowboxing Shadowboxing is like sparring with yourself. In this workout, you punch in the air while your feet are moving as if you...
