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One of Bruce Lee’s Secret Training Regimens
VUZF Awarded Scholarships to Three Kyokushin Medalists from the World Cup Varna 2024
How Meditation Became Part of the Martial Arts
A ring on the ring of SENSHI: Fight star Eduard Aleksanyan proposed to his girlfriend onstage
SENSHI 22: Heavy knockouts, twists, and a marriage proposal in the ring
SENSHI 22: A Recap of the Professional Bouts (video)
SENSHI 22 Honors Six Fighters with Special Awards
A ring on the ring of SENSHI: Fight star Eduard Aleksanyan proposed to his girlfriend onstage
SENSHI 22: Heavy knockouts, twists, and a marriage proposal in the ring
See Who Continues to the Semifinals of the KWU SENSHI World Cup for Amateurs
Every year we invite instructors from Japan to share their knowledge at our annual Gashuku in Cape Town Instructors and students from all over Africa participate in a weekend filled with training and fun. Thanks to everyone who attended. Osu!
Bruce Lee practiced strength training faithfully, just like martial arts. However, he was very secretive about his training. The programing Bruce created for himself...
Kata is a Japanese word (型 or 形) meaning “form”. It refers to a detailed choreographed pattern of martial arts movements made to be...
The code of honor is based on the assumption that honor is the most valuable characteristic of every person. Honor is the external face...
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
