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Monday Motivation

Monday Motivation

“One of the greatest gifts of the martial arts is that they ultimately guide us to new levels of spirituality.”

Monday Motivation

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Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...

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Andreas “Andy” Hug (September 7, 1964 – August 24, 2000) was a Swiss karateka and kickboxer who competed in the heavyweight division. Considered to...

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The martial arts can be divided roughly into two groups: empty-hand arts and weapons arts. There is an endless argument within each group about...

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Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....