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National Kyokushin Karate Championship for Children Under 8 and Under 10 Years Old
The SENSHI 26 Arena – Home of Brave Champions
22nd Budo Training Day Organized by Shihan Edi Gabathuler
8th Budo Gym Napoca (BGN) Seminar Held in Toplita, Romania
Bulgaria with 27 competitors at the IFK World Karate Championship in Leipzig
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow to your muscles and helping your joints move through their full range of motion, stretching improves your posture and athletic performance while lowering your risk of pain and injury.
The ridge hand strike, known for its explosive power and precision, has earned its place as one of the most iconic techniques in the...
The 8th Budo Gym Napoca (BGN) seminar took place from Friday, April 4th, to Sunday, April 6th, 2025, in the picturesque town of Toplita,...
On Saturday, 12th April 2025, Shihan Edi Gabathuler, an 8th DAN black belt, successfully organized the 22nd Budo Training Day in Felsberg, Switzerland. The...
Learning essential self-defense principles is vital for protecting yourself in any dangerous situation. Whether you’re a beginner or a seasoned martial artist, understanding these...
