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“The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but...
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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
In today’s hyper-connected world, martial artists worldwide have unprecedented access to top fighters, coaches, and instructors online. Videos, live streams, and masterclasses are everywhere....
Last weekend Utrecht in the Netherlands became a true center for combat sports as it hosted the BEST4 Seminar – a large-scale international training...
Ask most fighters how to improve their sparring, and you’ll hear the same recycled tips: “Keep your guard up.” “Don’t drop your hands.” “Stay...
“The martial arts are ultimately self-knowledge. A punch or a kick is not to knock the hell out of the guy in front, but...
“If you want to learn how to fight, don’t study kata. The only way to learn how to fight is to engage in the...
The message was published on December 25th on WKO official web page. On message President Midori wrote about KWU and our agreement of cooperation. Please read...
During this time of faith and family, may the true meaning of Christmas fill you with joy. Wishing you all a Merry Christmas and...
The interview with Kacho Hatsuo Royama on the history and perspectives of sport karate Question: Could you, please, tell us how did develop the...
Oyama was born as Choi Young-Eui (최영의) in Gimje, South Korea, during Japanese occupation in July, 1923. At a young age he was sent...