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We present to you a documentary film about the last years of life Sosai Mas Oyama, the great master of Kyokushin, inspired by the...

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This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...

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Masutatsu (Mas) Oyama was born Yong I-Choi on the 27th of July, 1923, in a village not far from Gunsan in Southern Korea.  In...

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If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.

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Stretch for 10 minutes every day. Regular stretching improves your balance, strength and flexibility. Get advice to avoid injury. Check with your doctor or...

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TAMESHIWARI (breaking) cannot be separated from Karate as a whole. When speaking of Karate, people generally associate Karate with Tameshiwari, believing that the value...