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The black belt is associated with a certain stigma among many different types of people. To them, if you achieved a black belt it...
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Bulgaria with a brilliant performance at the IFK World Championships Great achievement for Bulgaria at the 7th IFK World Karate Kyokushin Championships. Nedzhmi...
Once upon a time, there was a Zen master who–er, stop me if you’ve heard this one before. This grey-haired-yet-never-grouchy man offered wise words...
Sleep may be the most overlooked skill for martial artists to develop, and make no mistake about it – sleep is a skill. You...
Turn Your Avocado into a Smoothie In a jujitsu match, an MMA fight, or a karate competition, you need strength and endurance to compete...
The black belt is associated with a certain stigma among many different types of people. To them, if you achieved a black belt it...
So here’s how to properly fold your uniform to safe space, and how to tie a knot that allows you to carry your Gi...
Written by Jarrod Boyle (2018) Semmy Schilt is one of the most dominant champions in the history of combat sports. Standing at 212 centimeters...
The documentary “20 YEARS IN 1 – Back to the Karate World Tournament”, tells the trajectory of the former Brazilian Karate athlete LUCIANO BASILE
When some fighters use focus mitts, they tend to center their attention on power and speed. While this is a great use of mitts,...
Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...
The fighting legend of the Gracie family explains why you need to know to strike in addition to grappling if your goal is to...
Did the ninja use throwing stars? The sharp-pointed throwing star was a secret weapon in many samurai schools, but such devices did not become...
In modern culture, the ninja are often portrayed as cold-blooded assassins, men and occasionally women garbed in black and armed with samurai swords and...
Martial arts of any kind are really considered a niche kind of ‘sport’. So we can assume that… not everyone likes it. Here are...