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The black belt is associated with a certain stigma among many different types of people. To them, if you achieved a black belt it...
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To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what keeps you going when...
Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...
Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
The black belt is associated with a certain stigma among many different types of people. To them, if you achieved a black belt it...
So here’s how to properly fold your uniform to safe space, and how to tie a knot that allows you to carry your Gi...
Written by Jarrod Boyle (2018) Semmy Schilt is one of the most dominant champions in the history of combat sports. Standing at 212 centimeters...
The documentary “20 YEARS IN 1 – Back to the Karate World Tournament”, tells the trajectory of the former Brazilian Karate athlete LUCIANO BASILE
When some fighters use focus mitts, they tend to center their attention on power and speed. While this is a great use of mitts,...
Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...
The fighting legend of the Gracie family explains why you need to know to strike in addition to grappling if your goal is to...
Did the ninja use throwing stars? The sharp-pointed throwing star was a secret weapon in many samurai schools, but such devices did not become...
In modern culture, the ninja are often portrayed as cold-blooded assassins, men and occasionally women garbed in black and armed with samurai swords and...
Martial arts of any kind are really considered a niche kind of ‘sport’. So we can assume that… not everyone likes it. Here are...