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Humble, disciplined, and quietly determined to conquer the world of sport. Kristiyan Doychev is only 23 years old, but he is already a gifted...
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Bulgaria with a brilliant performance at the IFK World Championships Great achievement for Bulgaria at the 7th IFK World Karate Kyokushin Championships. Nedzhmi...
Once upon a time, there was a Zen master who–er, stop me if you’ve heard this one before. This grey-haired-yet-never-grouchy man offered wise words...
Sleep may be the most overlooked skill for martial artists to develop, and make no mistake about it – sleep is a skill. You...
Turn Your Avocado into a Smoothie In a jujitsu match, an MMA fight, or a karate competition, you need strength and endurance to compete...
Humble, disciplined, and quietly determined to conquer the world of sport. Kristiyan Doychev is only 23 years old, but he is already a gifted...
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
1) Don’t worry if you’re not on the same level as your partner. If you’re brand new and get paired with a senior student,...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
“I think anything that I’ve accomplished can be attributed to the discipline I learned through martial arts.” That’s an impressive statement coming from anyone....
We learn every day, we train our hearts and bodies, and minds… and we can learn a lot from other styles and philosophies. Read...
The best way to rise to the challenge of mastering your martial art is to learn from the mistakes of others. Here are some...
Story by Radu Diaconu A Karateka Searches for The Secrets of Success in the Ring My first steps into the ring make me feel...
The samurai did most of his fighting with the long katana, shown above. Its forged steel blade was the secret of its strength. At...
By Graham Noble (2007) Very few men deserve the accolade living legend but in Karate circles few will disagree that Hanshi Steve Arneil has...