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The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...

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Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...

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Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...

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In today’s hyper-connected world, martial artists worldwide have unprecedented access to top fighters, coaches, and instructors online. Videos, live streams, and masterclasses are everywhere....

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These three simple ways will make you more flexible instantly! Fighters need to have an optimal amount of flexibility to kick, punch, take down...

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New is the year, new are the hopes, new is the resolution, new are the spirits, and new are our warm wishes just for...

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SENSHI satisfies its fans with quick knockouts or draws. We have selected the five most beautiful endings from the last editions of the fight...

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Warmest thoughts and best wishes for the coming Merry Christmas and a very Happy New Year! New Year always brings hopes for the best,...

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Unfortunately, over the years I’ve noticed that many of those interested in karate and in the budo, in general, don’t have a solid understanding...