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The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...

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By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...

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On the uchi-deshi way, we should always seek to expand our knowledge and our capabilities. To try and cut yourself off from the world and...

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Chuck Norris Throwback: Long before he became a movie hero and a martial arts legend, Chuck Norris had enough free time to answer questions...

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These three simple ways will make you more flexible instantly! Fighters need to have an optimal amount of flexibility to kick, punch, take down...

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New is the year, new are the hopes, new is the resolution, new are the spirits, and new are our warm wishes just for...

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SENSHI satisfies its fans with quick knockouts or draws. We have selected the five most beautiful endings from the last editions of the fight...

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Warmest thoughts and best wishes for the coming Merry Christmas and a very Happy New Year! New Year always brings hopes for the best,...

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Unfortunately, over the years I’ve noticed that many of those interested in karate and in the budo, in general, don’t have a solid understanding...