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Kyokushin karate is a rigorous martial art that demands physical and mental discipline. While its benefits are numerous, it’s essential to take steps to...
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In today’s hyper-connected world, martial artists worldwide have unprecedented access to top fighters, coaches, and instructors online. Videos, live streams, and masterclasses are everywhere....
Last weekend Utrecht in the Netherlands became a true center for combat sports as it hosted the BEST4 Seminar – a large-scale international training...
Ask most fighters how to improve their sparring, and you’ll hear the same recycled tips: “Keep your guard up.” “Don’t drop your hands.” “Stay...
We share with you an interesting material from Boec.com and although it is about Muay Thai, we believe that each of us can learn...
Kyokushin karate is a rigorous martial art that demands physical and mental discipline. While its benefits are numerous, it’s essential to take steps to...
Kyokushin Karate: A Powerful Tool for Self-Defense When considering martial arts for self-defense, many styles come to mind, but one that stands out for...
The process of getting a Black Belt is an intense, refining process. The Black Belt Exam is like a furnace, an intense heat that...
The attitude we bring to our Martial Arts classes determines the sort of lesson we are going to have. When we come to class...
1. You Must Start Training While You Are Young Short answer: no. Long answer: Absolutely not. Most martial artists understand that no two people...
Habits determine who and what we become. They are often subconscious and happen without much consideration. Habits also determine if we are successful in...
Shihan Semmy Schilt is one of the true legends of martial arts and one of the most remarkable figures we see in every edition...
Scream it with us from the mountaintops: NO! You are never too old to start learning karate. Anyone who tries to tell you otherwise...
Famous champions Dragomir Petrov, Daniel Getsov, and Michael Astur have become fathers July turned out to be one of the happiest months for three...
Strength and conditioning workouts are not just great for all-around fitness – they may help with your martial arts game. Weighted exercises should be...
