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We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
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SENSHI Camp – 11–14 September 2025 | Varna, Bulgaria
Sensei Tariel Nikoleishvili: More than a camp. This is where warriors are forged
KWU SENSHI World Cup for Amateurs 2025 – Deadline is Approaching Fast
Redemption in the air: Alisher Karmenov seeks victory against Victor Xavier at SENSHI 26
XIX International Martial Arts Summer Camp – 6-13 July 2025
Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...
Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
By practicing discipline, focus, and patience and taking the time to learn your art or arts of choice, you will be slowly refined. You...
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
Signing your child up for kids’ martial arts classes is one of the best things you can do to safeguard their future. It is...
Kyokushin Karate, renowned for its rigorous training and full-contact sparring, has made a significant impact on the world of martial arts, particularly in the...
About Sensei Nicholas Pettas: After being beaten up in a street fight when he was fourteen, he decided to join a karate school to...
“When you can snatch the pebble from my hand, it will be time for you to leave.” This iconic phrase, spoken by Master Kan...
Kata serves as a vital link to the rich history, tradition, and cultural heritage of Kyokushin Karate. Passed down from generation to generation, kata...
Kata plays a significant role in Kyokushin Karate, as it does in many traditional martial arts. Kata are pre-arranged sequences of movements and techniques...
Instructor: “All right! Ready to get signed up?” Student: “You bet. I can’t wait to become a lethal, but humble, weapon!” Instructor: “Awesome. I...
Martial arts have long been touted as a way to gain confidence, discipline, self-awareness, and mastery of body/mind stability. As a mental health counselor,...
In the world of Kyokushin Karate, kata – pre-arranged forms or patterns of movements – hold a significant place in training and development. While...
