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She’s beauty, she’s grace, she’ll punch you in the face. She’s a World Vice-champion, European champion, British Open champion, and one of the most...
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XIX International Summer Camp 2025 – Deadlines Approaching
KWU SENSHI World Cup for Amateurs 2025 – Deadline is Approaching Fast
Kanchev, Dimitrov, and Kedves Receive Special Awards at SENSHI 26 Gladiators
SENSHI 26 Modern-Day Gladiators Conquered Plovdiv
Nedzhmi Bozov from BKKF is the new World Kyokushin Karate Champion
Plovdiv Hosts the First-Ever SENSHI Camp: Training, Inspiration, and Fighting Spirit
Kanchev, Dimitrov, and Kedves Receive Special Awards at SENSHI 26 Gladiators
SENSHI 26 Modern-Day Gladiators Conquered Plovdiv
Young Fighter Diyan Dimitrov to Make His Debut at SENSHI 26 Gladiators
SENSHI 26 GLADIATORS – LIVE STREAMING
Bulgaria with a brilliant performance at the IFK World Championships Great achievement for Bulgaria at the 7th IFK World Karate Kyokushin Championships. Nedzhmi...
Once upon a time, there was a Zen master who–er, stop me if you’ve heard this one before. This grey-haired-yet-never-grouchy man offered wise words...
Sleep may be the most overlooked skill for martial artists to develop, and make no mistake about it – sleep is a skill. You...
Turn Your Avocado into a Smoothie In a jujitsu match, an MMA fight, or a karate competition, you need strength and endurance to compete...
She’s beauty, she’s grace, she’ll punch you in the face. She’s a World Vice-champion, European champion, British Open champion, and one of the most...
Fresh off the back of another excellent Karate camp… I’m reflecting on some things that I have been wondering about lately. Many of the...
Are you excited to know about the top karate myths? If so, we’ve verified some myths and found the truth. Keep reading. Introduction You...
BY MARCUS DAY Kids these days are soft. We’ve heard it a million times, usually right before we’re hit with a “back in my day”...
Have you ever been nervous before a Karate event? You are not alone! Sleepless nights, extra training sessions, and negative self-talk is experienced by...
We are all aware that exercise generally has many benefits, such as improving physical fitness and strength. But what do we know about the...
Michael Jai White is one of the biggest stars of martial arts movies today. Much like Scott Adkins, he was born a little too...
When it comes to self-defense, finding the right martial arts style can be a crucial decision. It’s important to consider a range of factors,...
Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...
What the Basic Philosophies of the Chinese Philosopher Mean to Us “It is the man that can make the truly great, and not the...
