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1) Don’t worry if you’re not on the same level as your partner. If you’re brand new and get paired with a senior student, don’t worry...
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We present to you a documentary film about the last years of life Sosai Mas Oyama, the great master of Kyokushin, inspired by the...
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
Masutatsu (Mas) Oyama was born Yong I-Choi on the 27th of July, 1923, in a village not far from Gunsan in Southern Korea. In...
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
1) Don’t worry if you’re not on the same level as your partner. If you’re brand new and get paired with a senior student, don’t worry...
The ninja, or shinobi, have long captured the imagination with their stealth, secrecy, and almost supernatural abilities. But who were the real ninja, and...
Kyokushin karate, known for its full-contact sparring and rigorous training methods, builds balance and power through techniques that push your body to the limit....
If you are planning to join a martial arts training soon, I suggest you observe those you meet in the camp. You will notice...
Few would think that working on their vertical-jump height could improve their martial arts, but it can. Although martial arts training does not primarily...
A former UFC (the Ultimate Fighting Championship) fighter, Nick Osipczak competed multiple times for the world’s most renowned fighting organization. Not only that, he...
According to a Health and Nutrition Examination Survey, more than 2 in 3 adults are overweight or have obesity. But, not only is obesity...
Karate Terms No. 1: Kumite Misunderstood meaning: sparring Actual meaning: grappling or engagement of hands Why it matters: Composed of two roots — Kumi...
Whether your martial art has you rolling on the ground and grappling, striking and sparring, or working with weapons (hopefully the unsharpened variety!), there...
As humans, we have been measuring things for eons. From the early days of tracking the sunrise and sunset, to the rise of the...