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Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
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In today’s hyper-connected world, martial artists worldwide have unprecedented access to top fighters, coaches, and instructors online. Videos, live streams, and masterclasses are everywhere....
Last weekend Utrecht in the Netherlands became a true center for combat sports as it hosted the BEST4 Seminar – a large-scale international training...
Ask most fighters how to improve their sparring, and you’ll hear the same recycled tips: “Keep your guard up.” “Don’t drop your hands.” “Stay...
We share with you an interesting material from Boec.com and although it is about Muay Thai, we believe that each of us can learn...
Fredrik Hjelm: “Andy Hug – My friend, my mentor and role model – in the ring, as well as in life – is not among...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
We have all heard the phrase “practice makes perfect”, but if something is already good – why do we have to continue to go...
Learning Kyokushin Karate at home can be challenging because martial arts, especially Kyokushin, require hands-on training, feedback, and supervised practice to ensure proper technique...
The purpose of wearing a karate uniform is to show respect for your school, your instructor, and the martial art itself, but what is...
These martial quotes will help you learn the importance of practice in daily life! 1. “If we overcome those enemies that attack us from...
Female samurai warriors, known as “onna-bugeisha,” were a rare but remarkable phenomenon in medieval Japan. While the term “samurai” is often associated with male...
Martial arts belts, specifically the colored belt ranking system, were not created by a single individual but developed over time as martial arts systems...
Originally posted on medium.com by Angelo Baaco During one of the fights, you can clearly see a large amount of blood gushing out of...