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Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...
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Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...
When some fighters use focus mitts, they tend to center their attention on power and speed. While this is a great use of mitts,...
KWU SENSHI Grand Prix, in partnership with Puro Impacto Fight Championship, delivered a thrilling Sunday of fights, showcasing top amateur talent across three weight...
Have you ever wondered what did Karate Kyokushin look like 30-40 years ago? What were the rules back then? How similar was it in...
The elusive side splits. Wanted by all, had by few. There was a time… many, many years ago, that I could perform the side...
The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...
Written by Leon Voskamp Photo: ANP, Xinhua News Agency Valence Bickel is a world-class athlete in Kyokushin karate, considered the toughest form of karate....
Andreas Hug is one of the greatest martial artists. Kyokushin karateka and K-1 champion – “The blue-eyed Samurai”, had it all. Fast and precise...
There are plenty of myths swirling around martial arts. And I don’t just mean the superstitious variety. I mean misconceptions and mistaken beliefs that have...
The annual summer camp took place at the Willisau Sports Centre from 19 to 22 July. The five-hour grading exam began before noon, testing...