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Sensei Tariel Nikoleishvili: More than a camp. This is where warriors are forged
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Suppose you’re training to increase your strength and muscle mass with the ultimate goal of improving your Brazilian jiu-jitsu game. In that case, you’re...
It’s hard to deny that those who learn martial arts develop many skills and strong character traits needed to take the practice seriously. From...
We all have heard the popular phrase “You are what you eat,” which implies that what we choose to consume, our diet and nutrition, plays a...
When you think of samurai, you may think of their armor and swordsmanship or even the Bushido Code they followed. You may also think...
Let’s say that you signed up for a tournament, spoke to your instructor about a promotional test, or committed to demonstrating your style’s unique...
GI: Righteousness and Rectitude Moral conduct is the foundation of conduct. This includes right action, honesty, with a strong belief in justice for all...
The longer you practice martial arts, the more you transform mentally, physically, spiritually, and emotionally. Before you know it, you’ve become a completely different...
We live in a pretty dangerous world these days. Despite our best efforts, a physical confrontation can happen at any time during even the...
Both styles are different on a contact level. Kyokushin karate believes more in full-body contact, this ranges from medium to hard contact during sparring...
The Warrior’s models There are several types of models. Patterns to meditate well, relax, get in shape, perform well in a combat sport, apply...
