Connect with us

Hi, what are you looking for?

NEWS

Kyokushin Bunkai Pinan Sono Yon (video)

Bunkai means “application” in Japanese. It refers to a type of training, usually performed as formal one-step kumite, in which the practitioner studies the application of the individual movements performed during kata by applying them as defenses against the simulated attacks of a training partner. The practice of bunkai is a long-missing-from-Kyokushin, but vital, a link between kata and kumite.

You May Also Like

Interesting

Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...

Interesting

How To Fight Without Fear, By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how...

Interesting

Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...

Interesting

When some fighters use focus mitts, they tend to center their attention on power and speed. While this is a great use of mitts,...