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Andreas Hug is one of the greatest martial artists. Kyokushin karateka and K-1 champion – “The blue-eyed Samurai”, had it all. Fast and precise...
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Andreas Hug is one of the greatest martial artists. Kyokushin karateka and K-1 champion – “The blue-eyed Samurai”, had it all. Fast and precise...
There are plenty of myths swirling around martial arts. And I don’t just mean the superstitious variety. I mean misconceptions and mistaken beliefs that have...
The annual summer camp took place at the Willisau Sports Centre from 19 to 22 July. The five-hour grading exam began before noon, testing...
Martial arts are based on core values that dominate the practices and teachings. One cornerstone of most martial arts programs involves teaching and learning...
As the world continues to “shrink” and feel smaller through technological innovations in communication and travel, our world also seems to be more divided...
There are numerous benefits of martial arts for kids, including improved physical health and a boost in self-confidence. Martial arts can also teach children...
Martial arts training is physically demanding, especially if you are in a tournament. The timing of protein consumption is critical for muscles to rebuild...
It’s a difficult subject, but perhaps I’m finally old enough to examine it with some objectivity — and with some insight that’s worth sharing....
Kyokushin karate is more than just a physical discipline; it’s a path to personal growth and character development. The philosophy behind Kyokushin emphasizes the...
Kyokushin Karate, a full-contact martial art founded by Masutatsu Oyama in 1964, is renowned for its rigorous training, physical endurance, and emphasis on discipline....
