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Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
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Martial arts training is a learning experience, to say the least. Each day you spend in the dojo, you are bombarded with new movements, new...
The 2nd KWU Winter Kyokushin Camp, organized by the Kyokushin World Union (KWU) in collaboration with the Kyokushin African Union (KAU) and the Federation...
The process of getting a Black Belt is an intense, refining process. The Black Belt Exam is like a furnace, an intense heat that...
The attitude we bring to our Martial Arts classes determines the sort of lesson we are going to have. When we come to class...
1. You Must Start Training While You Are Young Short answer: no. Long answer: Absolutely not. Most martial artists understand that no two people...
Habits determine who and what we become. They are often subconscious and happen without much consideration. Habits also determine if we are successful in...
Scream it with us from the mountaintops: NO! You are never too old to start learning karate. Anyone who tries to tell you otherwise...
Strength and conditioning workouts are not just great for all-around fitness – they may help with your martial arts game. Weighted exercises should be...
Martial arts training is physically demanding, especially if you are in a tournament. The timing of protein consumption is critical for muscles to rebuild...
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...