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OSU! To all Kyokushin World Union – KWU (KWF, IFK, Kyokushin-kan) branches and contacts, Dear friends, we will publish your news! We publish news from/for...

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One becomes a beginner after 1000 days of training. One becomes a master after 10,000 days of practice. — Mas Oyama

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Kumite (sparring) is an important aspect of karate training for kids (and adults) because it gives experience in two critical areas: timing and distance....