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One of Bruce Lee’s Secret Training Regimens
VUZF Awarded Scholarships to Three Kyokushin Medalists from the World Cup Varna 2024
How Meditation Became Part of the Martial Arts
A ring on the ring of SENSHI: Fight star Eduard Aleksanyan proposed to his girlfriend onstage
SENSHI 22: Heavy knockouts, twists, and a marriage proposal in the ring
SENSHI 22: A Recap of the Professional Bouts (video)
SENSHI 22 Honors Six Fighters with Special Awards
A ring on the ring of SENSHI: Fight star Eduard Aleksanyan proposed to his girlfriend onstage
SENSHI 22: Heavy knockouts, twists, and a marriage proposal in the ring
See Who Continues to the Semifinals of the KWU SENSHI World Cup for Amateurs
IFK Netherlands Summer camp 2023 will be held from Friday 30 June to Sunday 2 July in Papendal.
This summer camp will host none other than Shihan Janine Davies and Senpai Jonas Rosin. With two karatekas we can undoubtedly learn a lot. Of course, we are really looking forward to it. Especially because we have special guest instructors again!
Bruce Lee practiced strength training faithfully, just like martial arts. However, he was very secretive about his training. The programing Bruce created for himself...
Kata is a Japanese word (型 or 形) meaning “form”. It refers to a detailed choreographed pattern of martial arts movements made to be...
The code of honor is based on the assumption that honor is the most valuable characteristic of every person. Honor is the external face...
Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....
