Connect with us

Hi, what are you looking for?


Gold and silver for two Cwmbran women in full-contact karate at the European Championships

Two members of the Cwmbran Kyokushin Karate club fought for Great Britain at the IFK European Kyokushin Karate Championships in Armenia last weekend.

Morgan Mates, 14, and Hayley-Beth Rowlands, 27, traveled to Yerevan to compete in the full-contact tournament. Morgan entered the under-16s girls’ over 55kg category and Hayley entered the women’s under 55kg category. 

The pair prepared for three months to be ready to fight world-class opponents.

It was Morgan’s first debut at this level but her coach and Cwmbran Karate’s Chief Instructor, Jaime-May Rowlands, was confident she would perform well after witnessing her pushing herself constantly in training.

She came out on top in the early rounds and made it to the final where she lost a tough fight against the tournament and hometown favorite, Elen Grigoryan. Morgan was the highest-placed member of the under-18 GB team.

Hayley-Beth, a three-time European champion, has competed at this level for many years. Her final was unusual as she was up against GB teammate Olivia Pickthall. After three rounds, Hayley-Beth has announced the winner and became a four-time European champion as a senior fighter.

You May Also Like


Bruce Lee practiced strength training faithfully, just like martial arts. However, he was very secretive about his training. The programing Bruce created for himself...


Kata is a Japanese word (型 or 形) meaning “form”. It refers to a detailed choreographed pattern of martial arts movements made to be...


The code of honor is based on the assumption that honor is the most valuable characteristic of every person. Honor is the external face...


Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....