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Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...
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Have you ever wondered what did Karate Kyokushin look like 30-40 years ago? What were the rules back then? How similar was it in...
The elusive side splits. Wanted by all, had by few. There was a time… many, many years ago, that I could perform the side...
Andreas Hug is one of the greatest martial artists. Kyokushin karateka and K-1 champion – “The blue-eyed Samurai”, had it all. Fast and precise...
Andreas “Andy” Hug (September 7, 1964 – August 24, 2000) was a Swiss karateka and kickboxer who competed in the heavyweight division. Considered to...
Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...
On July 5th, in the framework of the 17th KWU International Summer Camp, the KWU World Cup for men and women in the open...
This is a Karate Kyokushin epic motivational video. Watch and enjoy it!
KWU World Cup Varna, U21 Final -60 Yelaman Mukashev (Kazakhstan) – Askhat Galeev (Kazakhstan, aka)
The best ankle strengthening exercises help to improve the ankle’s ability to tolerate the three main demands placed on them during athletic activity. These...
The release of This is Karate can be credited as a major factor in the global spread of Kyokushin Karate. Its Japanese counterpart, Secret...
Join us on a captivating journey as we delve into the life of Shihan Nicholas Pettas, whose martial arts adventure began on the chilly...
The tenth anniversary of the K-1 World Grand Prix took place in 2002. Eight of the finest kickboxers from all over the world are...
Possessing formidable strength, remarkable swiftness, and the resilience akin to a bison, Masutatsu Oyama was an embodiment of physical prowess. Born in 1923 and...
When it comes to a fight, there is always the question of “what if?” Andy Souwer: “What if I didn’t go down? What if...