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IFK 5th World Tournament – Men under 90 kg – Ali Baalbaki (IFK Iran) vs Zsolt Zsiga (IBK Hungary)

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She’s beauty, she’s grace, she’ll punch you in the face. She’s a World Vice-champion, European champion, British Open champion, and one of the most...

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On July 5th, in the framework of the 17th KWU International Summer Camp, the KWU World Cup for men and women in the open...

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Here you have 18 Effective Exercises to Do the Splits in days with safe exercises you can do anywhere. These are great if you...

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IFK 5th World Tournament Men over 90 kg – Final – Vasily Samadurov (Kyokushin-Kan Russia) VS Vitalii Ishakhnelli (IFK Russia)

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IFK Kyokushin European Open Championship 2018 among children, girls, youths and juniors, men and women in weight categories is held on 7-8 April, Yerevan, Armenia, at...

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“Gantan Keiko” in Hasuda branch. Keiko means training! In Japanese, New Year is called “oshougatsu”, and the very first day of the year is...