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A compilation of one of the most beautiful/dangerous kicks being used effectively in Full-Contact Karate, Kickboxing, and MMA. Aside from the Spinning Hook Kick,...
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We present to you a documentary film about the last years of life Sosai Mas Oyama, the great master of Kyokushin, inspired by the...
This is a question I pose, and I do not propose to have the answer. When Sosai Mas Oyama created Kyokushin, he created it...
Masutatsu (Mas) Oyama was born Yong I-Choi on the 27th of July, 1923, in a village not far from Gunsan in Southern Korea. In...
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
A compilation of one of the most beautiful/dangerous kicks being used effectively in Full-Contact Karate, Kickboxing, and MMA. Aside from the Spinning Hook Kick,...
SENSHI is a professional chain of gala fight nights and a symbol of a spectacular, high quality and attractive show. The SENSHI ring challenges...
Are flexibility exercises a real pain for you? Until I discovered something called PNF Stretching, they used to be for me, too! It means,...
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow...
In 2019 SENSHI fight nights showcased a completely “new” KWU International Professional League rules. The battles are full contact with head strikes, allowing even throws...
Kyokushin World Union (KWU) reminds about the glory moments of kickboxing and in particular the K-1 variation. KWU published a review of the first...
In 2019 SENSHI fight nights showcased a completely “new” KWU International Professional League rules with punches to the head, knees, elbows and throws allowed,...
Martial arts require a good level of physical strength, but those who take up training need to develop an incredible amount of mental acuity,...
One of the greatest karatekas and kickboxing fighters of all time – Salvatore “Sam” Greco took us on a trip down memory lane. The five-time...
Great news, fellow lifters. Your training will not only improve your overall health and provide you with incredible strength and mass gains – it...
