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Dear all the members of Kyokushin-kan, KWU, and people doing Kyokushin!! I hope you all are keeping healthy and safe. We are facing a...
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Bulgaria with a brilliant performance at the IFK World Championships Great achievement for Bulgaria at the 7th IFK World Karate Kyokushin Championships. Nedzhmi...
Once upon a time, there was a Zen master who–er, stop me if you’ve heard this one before. This grey-haired-yet-never-grouchy man offered wise words...
Sleep may be the most overlooked skill for martial artists to develop, and make no mistake about it – sleep is a skill. You...
Turn Your Avocado into a Smoothie In a jujitsu match, an MMA fight, or a karate competition, you need strength and endurance to compete...
Dear all the members of Kyokushin-kan, KWU, and people doing Kyokushin!! I hope you all are keeping healthy and safe. We are facing a...
He was the King of Kung Fu – the deadliest human fighting machine that the world had ever seen. Bringing a new level of...
Ibiza, 2020 May 5th, Dear KWF members, Shihans, senseis, senpais and all other Kyokushin friends, I’m addressing you in a difficult time. The world...
At some point in your martial arts journey, you’ve probably wondered where exactly you stand in comparison to your teammates. Are you doing better?...
Stretch for 10 minutes every day. Regular stretching improves your balance, strength and flexibility. Get advice to avoid injury. Check with your doctor or...
We often talk about all the things that we should do to be the best Professional Martial Arts Instructor possible. There are, however, at...
TAMESHIWARI (breaking) cannot be separated from Karate as a whole. When speaking of Karate, people generally associate Karate with Tameshiwari, believing that the value...
Fierce power, incredible speed, and the endurance of a bison – when it came to physical strength, Sosai Masutatsu Oyama had it all. Nicknamed...
With everyone in most parts of the world in quarantine and self-isolation, people are looking for inspiration everywhere to train. Separated from the dojo...
Traditional karate and any form of martial arts and combative sports are good for our physical and mental health. Traditional karate teaches us self-discipline,...