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To be a successful warrior, you need two things: your resilience and your desire to excel. Your resilience is what keeps you going when...

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Let’s look at a list of five actions we can consistently take which will transform your abilities and skills! 1) Take Notes Er, what...

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Martial arts are an excellent way to prevent aging. However, as aging happens the ball starts to roll down the hill quicker. Like in...

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Martial arts require diversified training. You can’t just train explosive fast movements all the time. For example, jiu-jitsu and karate are not like sprinting....

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Modern styles of self-defense and competitive fighting owe a large debt of gratitude to the various Japanese martial arts styles. Except for the Chinese martial...

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Gichin Funakoshi was not the greatest karateka of all time. This might come as a surprise to many who train in Japanese karate, who...