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The global pandemic of COVID-19 has altered our day-to-day lives, including how we are able to train. However, many classes can be taught outdoors...

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By Sam Blum, lifehacker.com In the western world, particularly the United States, martial arts tend to be defined by stereotypes: People who train are either...

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On the uchi-deshi way, we should always seek to expand our knowledge and our capabilities. To try and cut yourself off from the world and...

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Chuck Norris Throwback: Long before he became a movie hero and a martial arts legend, Chuck Norris had enough free time to answer questions...

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Whether it’s fitness, health, finance, or sport, setting, and achieving goals is vital to progress in any arena. For those who are hoping to...

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Modern styles of self-defense and competitive fighting owe a large debt of gratitude to the various Japanese martial arts styles. Except for the Chinese martial...

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Gichin Funakoshi was not the greatest karateka of all time. This might come as a surprise to many who train in Japanese karate, who...