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Masutatsu (Mas) Oyama was born Yong I-Choi on the 27th of July, 1923, in a village not far from Gunsan in Southern Korea. In...
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In various martial arts, there are different names for the titles of some master ranks In the following text I am going to mention...
The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...
Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...
Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
Masutatsu (Mas) Oyama was born Yong I-Choi on the 27th of July, 1923, in a village not far from Gunsan in Southern Korea. In...
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
How To Fight Without Fear, By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how...
Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...
Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
One week before Sosai Mas Oyama passed away, I was called by Sosai to St. Luke’s International Hospital where he was hospitalized. When I...
When some fighters use focus mitts, they tend to center their attention on power and speed. While this is a great use of mitts,...
10 Disturbing Myths About Karate Everyone Thinks Are True 1: “Karate people break bricks every day.” We’ve all heard it. “So… how many boards...
K-1 icon speaks about SENSHI’s mission in an interview with one of the biggest Dutch media outlets – Vechtsport Info Semmy Schilt is one of...