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If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
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USA IFK Announces the 8th International Kyokushin Championships in Albany, NY
Friendship Tournament Brings Together Three Organizations and 75 Athletes in Amazonas, Brazil
IFK Black Belt Examination 2026 — A True Test of Spirit and Endurance in the Heart of the Alps
National Training Camp of the BKKF Prepares Competitors for the World Championship in Saudi Arabia
Technical Course and Special Kumite Training with Shihan Emmanuel Ruarte in San Juan
Zahari Damyanov: Kyokushin Karate Is a Popular and Sought-After Sport Among Young People
Friendship Tournament Brings Together Three Organizations and 75 Athletes in Amazonas, Brazil
First KWU SENSHI Amazonas Friendship Tournament to Be Held in Manaus
Paraná Hosts the First Rutierres Dojo Camp
Macapá Hosts the 2nd Amazon’s Samurai Cup KWU SENSHI
Nathan Bendon Enters the Ring for Respect and Fame at SENSHI 29!
Nicolas Sanabria: “At SENSHI 29 it’s going to be a war – the fans will feel it!”
Zhulien Rikov plans to crush his opponent in the SENSHI ring
Legends Ernesto Hoost, Semmy Schilt, and Jan Soukup Lead the Second SENSHI Invitational Training Camp
Eduard Aleksanyan: “SENSHI is the place where I grew as a fighter”
The breath is a fundamental aspect of martial arts practice, including disciplines like Kyokushin Karate, and its benefits extend beyond physical performance to mental...
Kyokushin training transcends the realm of martial arts techniques; it’s a journey toward personal excellence in every facet of life. The discipline, dedication, and...
Here are five anti-aging tips you can incorporate into your martial arts training regimen: Focus on Mobility and Flexibility: Incorporate stretching exercises and dynamic...
In today’s hyper-connected world, martial artists worldwide have unprecedented access to top fighters, coaches, and instructors online. Videos, live streams, and masterclasses are everywhere....
If you want to punch in a fight then you need to strengthen your knuckle and wrist from breaking when punching hard areas.
Karate Kyokushin is a martial art practiced throughout the world. It differs from other styles of karate by having, in its rules of competition,...
How To Fight Without Fear, By Jesse Enkamp Are you scared of sparring? You’re not alone… This is a common question I get: “Jesse-san, how...
Veteran self-defense instructor and Black Belt Hall of Fame member Meredith Gold doles out essential advice for all who want to stay safe in...
Most of us spent a huge portion of our childhood being told to do things we didn’t want to do. We had to be...
One week before Sosai Mas Oyama passed away, I was called by Sosai to St. Luke’s International Hospital where he was hospitalized. When I...
When some fighters use focus mitts, they tend to center their attention on power and speed. While this is a great use of mitts,...
10 Disturbing Myths About Karate Everyone Thinks Are True 1: “Karate people break bricks every day.” We’ve all heard it. “So… how many boards...
K-1 icon speaks about SENSHI’s mission in an interview with one of the biggest Dutch media outlets – Vechtsport Info Semmy Schilt is one of...
Why People of All Ages and Fitness Levels Are Enjoying the Benefits of Martial Arts? “People are incorporating self-defense into their exercise regimens to...
