



You May Also Like
NEWS
Bruce Lee practiced strength training faithfully, just like martial arts. However, he was very secretive about his training. The programing Bruce created for himself...
Video
Andreas Hug is one of the greatest martial artists. Kyokushin karateka and K-1 champion – “The blue-eyed Samurai”, had it all. Fast and precise...
Interesting
Martial arts are based on core values that dominate the practices and teachings. One cornerstone of most martial arts programs involves teaching and learning...
Interesting
Martial arts training is physically demanding, especially if you are in a tournament. The timing of protein consumption is critical for muscles to rebuild...